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FEATURED
Videos
March 14, 2023
Heart Light Practice
Community Resources
January 14, 2021
Sonoma County Resources
Videos
August 24, 2020
Simple Full Squat Exercises
Wellness
August 24, 2020
Two Minute Chair Exercise
Wellness
August 24, 2020
Self-massage for Jaw Tension and Headaches
Health Education
August 21, 2020
Garden Superfoods
Wellness
August 21, 2020
Seven Minute Refreshing Pause Meditation Practice
Wellness
August 21, 2020
Self Compassion Practice
Wellness
August 21, 2020
Golden Room Meditation
Videos
August 21, 2020
Body Scan Meditation
Wellness
April 29, 2020
Peaceful Meditation Practice
Wellness
April 22, 2020
HeartMath Action Plan For the Quick Coherence Technique
Wellness
April 21, 2020
Peace Begins with Me Concentrative Meditation
Wellness
April 21, 2020
What is HeartMath?
Janet Flores
ZIN Practitioner
Licensed Zumba Instructor
Janet Flores is a licensed Zumba Instructor offering community classes twice a week.
Other Practitioners
Psychiatrist - Psychotherapist
Edmee Danan, MD
Psychiatrist - Psychotherapist with over 25 years experience.
Registered Nurse
Jerilu Breneman, RN
JeriLu Breneman has been a Registered Nurse since 2006, a HeartMath practitioner since 2010, and is presently working towards a certification as a Nurse Coach.
Associate Director of Behavioral Health
Lynea Seiberlich-Wheeler, LCSW
Lynea Seiberlich-Wheeler, LCSW is an Associate Director of Behavioral Health at West County Health Centers.
Behavioral Health Specialist
Brian Stricker, LCSW
Brian is a Behavioral Health Specialist at West County Health Centers
Nutritionist
Mary Sheila Gonnella
Mary Sheila provides education and nutrition consultations at West County Health Clinics in their Forestville Wellness Center
